Relax and Rejuvenate with zenstonemassage Massage
Zenstone Massage Therapy ~ Your Postpartum Healing ~ Backed by RMT Expertise
Reclaiming your body after pregnancy requires more than just standard care—it requires a deep understanding of human anatomy. At Zenstone massage, our postpartum treatments are exclusively performed by Registered Massage Therapists (RMTs) and students. Because we know exactly how your musculoskeletal system is built and how pregnancy alters it, we deliver safe, targeted, and medically informed therapies. From diastasis recti repair to traditional belly binding, trust our clinical expertise for a safer, faster, and more effective recovery from the inside out.
Experience true postpartum recovery with Zenstone Massage
Postpartum Belly Massage Treatment
Massage has long been used as a therapeutic way to promote relaxation, pain relief, and stress reduction. Postpartum massage has all of these same benefits. Additional postpartum belly binding service is available. It provides structural support to the abdomen, back, and pelvic floor, aiding in physical recovery after childbirth.
Treatment Benefits
1️⃣ **Abdominal and Back Support: Helps stabilize the core and reduce back pain as ligaments and muscles recover.
2️⃣** Diastasis Recti Assistance: Supports the abdominal muscles, aiding them move back into place.
3️⃣ **Improve Mobility and Posture: Encourages better movement, and helps reduce slouching
4️⃣ **Reduce Swelling: Gentle pressure helps reduce water retention and swelling in tissues.
5️⃣ **Pain relieve
What is Diastasis Recti?
Diastasis recti is a common, often painless, condition where the right and left abdominal muscles (six-pack muscles) separate along the midline, creating a gap and a visible bulge. Primarily caused by pregnancy (due to a growing uterus and hormones like relaxin). Direct impacts 👇
• Weak core muscles
• Lack of support for internal organs
• Affects urination/bowel movements
• Impacts coughing and even singing!
Enhanced Pelvic Care (Add-On Service)
Pelvic Stability & Diastasis of the Pubic Symphysis Support:
• Goal: To close the pelvic gap (Diastasis of the Pubic Symphysis) and restore structural balance.
• Technique: A combination of targeted massage to release protective muscle guarding and stretching to correct pelvic tilt.
• Benefit: Immediate relief from pelvic pressure and long-term support for your core’s natural healing process.